Golden milk (turmeric tea) is sweet, warming, and tastes like chai tea with a yummy kick. First of all, I love this drink because it is packed with antioxidants from the turmeric, and will not make your tummy hurt because you use cashew milk (which is lactose-free). Most importantly, turmeric milk has a distinct indulgent luxurious taste.
If you are like me and think bacon is a vegetable, then this recipe is for you. Golden milk tastes like a guilty pleasure but you can drink as much as you want because its super healthy.
In true chop happy style, I made this simpler and faster for you to enjoy. I made the recipe easy by just having your pour everything into a mug and drink. No more messy pots. Finally, not only is it tasty, but the yellowish orange color makes it look sexy and yummy before your first sip.
Technique Tip: Golden milk stays tasty in fridge for a week. You can double or triple the recipe below. Just warm the cashew milk in a pot instead of a mug. Make sure the golden milk cools before refrigerating.
Other Milks You Can Use:
- Cashew (we use this in the recipe below)
- Almond
- Lactose-free (regular milk is inflammatory)
- Soy Milk
- Rice Milk
- Coconut Milk
YOUR DASH OF GRATITUDE:
“How you feel on the inside is a direct reflection of what happens on the outside!”
Golden Milk (Turmeric Tea)
Ingredients
- 1 cup cashew milk
- 1 tsp ground turmeric
- 1 tsp ground cinnamon
- 2-3 tsp honey
- 1 pinch salt small
Instructions
- First, in your favorite microwave safe mug warm the cashew milk for 2 minutes in the microwave. Be careful handling the mug as it may be hot.
- Next, add the cinnamon, turmeric, salt and honey to the hot milk.
- Finally, mix with fork till everything combines. The milk should have a orange yellowish color to it. Cheers and enjoy!
Notes
Recipe Note: Use pepper instead of salt to increase health benefits.
ANY QUESTIONS OR COMMENTS? COMMENT BELOW 🙂
With a grateful heart and an amazing tummy – Jay
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