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Dash of Gratitude: Good Always Wins!

We all end up in the kitchen at some point in our day and my goal is to make it a place of gratitude for us all! Here is my Monday motivation to make your week smile with grateful vibes!

This Weeks Monday Motivation: Good Always Wins!

To see these every week please subscribe to my Youtube Page or Instagram as I post every Monday at 8:00am!


I started Chop Happy because being a busy New Yorker I found myself with no time to chill out! I started reading self help books at night but had no time to implement the teachings. I found myself in the kitchen sooo happy as I chopped and stirred and thought this was the perfect place to spread gratitude! While you chop say what you are thankful! As you stir just breath and clear your mind to the now. Also, along the way I started creating easy tips and hacks so dinner would be easy and would have more time with my husband Tom! I would be so grateful if you subscribed and cooked and cheered happy thoughts with me! 

  Gratitude Tip While You Cook:

My mission with Chop Happy is to create easy recipe for busy people with a dash of gratitude! Since we all have to be in the kitchen at some point in our day lets use that time to zen out and gain more gratitude.
 
This is the book from the video above. It is filled with amazing quotes and sayings to add sunshine to your life!  The perfect book to read to learn more about finding calmness, your dreams and making your wishes a reality is Allways Be Yourself Unless You Can Be A Unicorn!
 
Read some pages while the house fills with sausage joy. Hope this helps you find joy in a crazy day and I am so grateful for you!

Other Inspiring Posts top Give You Gratitude While You Cook:

Any question comment below or email! I love helping change the recipe!

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View Comments (27)

  • I like the idea of pairing chopping with a moment of thanks—it turns a routine task into a small pause. The suggestion to breathe while stirring is similarly simple and easy to try. Do you find that gratitude practice in the kitchen works better when tied to a specific action, or just as a general reminder?

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  • The idea of turning chopping and stirring into gratitude cues is charming, but I wonder how realistic it is when dinner is rushed. The post ties kitchen time to mindfulness without much guidance for stressful meals. A simple one-breath pause before stirring might be easier to keep than narrating every chop, especially for busy cooks.

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  • This really resonates — turning kitchen time into a gratitude practice instead of a rush is such a simple shift. A friend once asked narinig mo ba about slowing down and staying present, and now I actually breathe while I stir. The sausage joy line made me smile too, thanks for the Monday motivation!

  • The line “While you chop say what you are thankful” makes the kitchen feel like a practical mindfulness anchor rather than another chore. I like that it’s tied to everyday actions, not a separate meditation session. Do you find a short gratitude pause works even on chaotic weeknights, or does it need a calmer cooking plan?

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  • I love the idea of turning chopping and stirring into a moment to breathe and name what you're grateful for. I've been trying the same lately, and oddly enough, a quick break to read up on krillion game tips between tasks helps me reset my head too. Good always wins — exactly the reminder I needed this Monday.

  • I like how the post pairs chopping with saying what you’re thankful for and stirring with breathing into the now. It’s a practical way to turn a daily kitchen routine into a small gratitude ritual. Do you find this easier to sustain with a familiar recipe, or does a new dish make the mindful pause harder?

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  • I totally resonate with the idea that kindness always comes back around! I remember helping a neighbor, and later they surprised me with homemade cookies. It’s those little moments that make life sweeter!

  • The uplifting message that good always wins, paired with cozy kitchen vibes, makes this post such a pleasure to read. Taking a moment to appreciate the small blessings in life really recharges the spirit. During my downtime after reviewing recipe ideas and reading inspirational blogs, I like to unwind with word puzzles and check solutions on Bubble Word Jam Answers to give my mind a quick refresh. Thanks for providing this wonderful dose of gratitude!

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