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Sheet Pan Sweet Potato Meatballs

Easy sweet potato meatballs are super easy and done on a sheet pan so less clean up. 

When you want something to last all week make this sweet potato meatballs is perfect. Also, less clean up because they are made on a sheet pan. I make double batch of these and eat them for lunch and dinner. I use some to put in a pita with hummus and cucumbers and others top with marinara to eat with a salad for dinner. The best part is it only takes 2 sweet potatoes to make this recipe and lots of pantry items. Hope you love this as much as I do!


As you chop listen to the chopping sound, as you stir say what you are grateful for, and as you let the food cook read a gratitude book for self care.

Using This Recipe As Many Things:

  • In a pita with hummus and veggies
  • Top with pesto and a salad for dinner
  • Make a veggie meatballs sub and top with lots of cheese
  • With your eggs for breakfast

Happy cooking and I am always grateful to cook with you! Any questions feel free to comment or check me out on Instagram and Tiktok: @chophappy!

Get 10% Off My Favorite Knife (Use Code CHOP): Click Here

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Sweet Potato Meatballs

Course Appetizer, Main Course, Salad, Side Dish
Cuisine American
Keyword healthy, sweet potato
Prep Time 10 minutes
Cook Time 40 minutes
Servings 6 people
Author Jay

Ingredients

  • 2 sweet potatoes (peeled and baked)
  • 1 can chickpea (drained)
  • 1 tablespoon marscapone cheese (or cream cheese)
  • 2 teaspoons oregano
  • 1 teaspoon salt
  • 1 teaspoon pepper
  • 1 teaspoon red pepper flakes
  • 4 tablespoons parm cheese
  • 1 teaspoon maple syrup
  • 1 garlic clove (grated)
  • 1 egg
  • 1/2 cup bread crumbs
  • 1 handful basil
  • 1 handful parsley

Additional Ingredient:

  • 1/2 cup marinara

Instructions

  • First, bake the sweet potatoes. Use the microwave (poke holes in the potato if using microwave) 8 minutes. This will save so much time compared to cooking in oven.
  • Next, add all the sweet potatoes and chickpeas to a bowl and smash with a potato masher.
  • Now, add the rest of the ingredients (exceptathe marinara) and mix to combine.
  • Next, form into balls and place on a parchment lined baking dish. Place in a 400 degree oven for 30 minutes. Then top with marinara and place back in the oven 5 minutes more.
  • Finally, enjoy with pasta, salad, or in a pita!

Easy Dinner Recipes For a Busy Day:

With a grateful heart and an amazing carbonara tummy – Jay

This book changed my life and it is how I elevated my home cooking:

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